WINTER 2018 NEWSLTTER
Excerpt – Preparing for the Cold and Flu season.
With the upcoming flu season, there is no better time to prepare yourself and your family. The flu is highly contagious and is spread by droplets from our mouths and noses when we cough and sneeze. The flu can also be passed on via infected surfaces or objects the infected person has used or touched.
Controlling the infection can be done by applying good personal hygiene habits such as: covering coughs and sneezes, frequent hand washing (with soap) and avoiding contact with sick people. Staying home yourself if you are sick also helps lower the rate of transmission (spreading). While most will develop life threatening conditions such as pneumonia or bronchitis. This is why we recommend to people who begin to notice flu like symptoms to see your doctor.
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